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WELCOME TO FINDING FOCUS AFTER FORTY

Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Wednesday, February 1, 2012

Women of Strength

I thought I'd mix things up a bit and start highlighting other women that I find inspirational, besides just the shorties. Whether they are older than the norm for being fit, stronger than the average woman, or perhaps beating the odds and defeating a physical debilitation; these are women that I admire.
I'm going to start off with a familiar face that I and many other bloggers have highlighted in the past. As a 74 year old bodybuilder, she's one of my favourite women of strength; and she didn't even start working out until she was 56 years old!
Say hello to (or welcome back!) Ernestine Shepherd!

2 comments:

Julie Lost and Found said...

wow!! Thank you so much for sharing this. So amazing and inspirational.

Raechelle said...

Yes she is! Glad you liked it!
:-)