Think you're too old to lift weights; Think again

I posted these videos on Facebook last week-and I love them so much, I wanted to share here. I love these! Women over the age of 70 pumpin' it out! And no, they have not worked out their whole lives either; Winifred in the first video didn't even start until she was almost 50! It's truly never too late to start thinking about your health.






Ciao for now!