Pint Sized Powerhouse of the Week

This weeks pick out of Quebec, Canada stands at just five feet tall; but don't let that short height fool you-she is one strong competitor!

 Myriam Capes is an IFBB Fitness pro; I love their routines-just full of strength and power. Below is the routine that won her a 3rd place title at the 2011 Olympia:


And here is a bit of her contest history-she's been quite the active competitor over the last few years!

2011:

2nd place Toronto Super Pro Show (Toronto, Canada)

5th place Fitness International (Columbus, Ohio)

2010:

4th place OLYMPIA (Las Vegas, Nevada)

2nd place Europa Super Show (Dallas, Texas)

2nd place Europa Show of Champions  (Orlando, Florida)

8th place Fitness International  (Columbus, Ohio)

2009:

6th place OLYMPIA  (Las Vegas, Nevada)

2nd place Europa Super Show (Dallas, Texas)

2nd place Europa Show of Champions  (Orlando, Florida)

5th place New York Pro Fitness  (New York, New York)

2008:

4th place Atlantic City Pro show 

6th place Europa Super Show (Dallas, Texas)

12th place Houston pro Show (Houston, Dallas)

9th place New York Pro Fitness (New York, New York)

Awesome stuff!

You can see more of Myriam at her website-HERE

Ciao for now!