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WELCOME TO FINDING FOCUS AFTER FORTY

Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Tuesday, September 28, 2010

TASTY TUESDAY!

Crispy Chicken Nuggets:
I got this recipe from HERE; though I changed it a tad-I used quinoa flakes instead of oat bran. They turned out really yummy! You could add some zest though by adding some chili pepper or cumin to the dry mix. Very easy-and healthy! I served with baked sweet potato chips and a broccoli/tomato mix drizzled with the following sauce:
1 tsp Dijon mustard
1 tsp minced garlic
2 TB lemon juice
1 TB honey
3-4 TB olive oil

I found the nugget recipe through one of my favourite blogger/vloggers Jackie at GIRLWITHNONAME.
I love one of her most recent rants about "Yah, But"...ya know, when people come up with every excuse in the world to not take the advice you give them, when they ask for fitness tips.
Have a look!

Ciao for now!

2 comments:

Margaret Duarte said...

Love the video. I was just wondering if I really wanted to go on my walk this morning in the late-summer heat (going to be a cooker today) and was doing the "Yeah, but" thing. I'm just amazed at people who not only eat right, but also manage to exercise as often as they do. The results are amazing.

Raechelle said...

So Margaret, did you end up going after all? Hope so!