BLOGGER TEMPLATES AND TWITTER BACKGROUNDS »

WELCOME TO FINDING FOCUS AFTER FORTY

Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Wednesday, September 8, 2010

Let's Cheer Each Other On!

Hi gang! How are you? I'm flipping fantastic! Workouts are super, running is going strong-I love my Saucony running shoes-they have made such a huge difference so I am feeling pretty much no pain in my hip-yahoo! Moving along into my 2nd year of sobriety...made it through the one year point last week. I'm even working on starting up a women's group here in Tully through the Women For Sobriety program I've been involved with over the last few months. You can click on their website at the side bar to see what a fabulous program it is for women seeking a sober life. By women for women-gotta love that!

Other than that, like I said, the running is going fabulous (jogged 30 straight minutes today 4.3K-woohoo!)-and one thing that is making it even more fun is logging onto the DAILY MILE to log runs, see what friends are doing, and CHEER EACH OTHER ON! It's totally free-and it's not just for running. You can log any type of workout-weights, cycling, swimming..whatever! It's just a fun and FREE way of keeping track of your workouts and get some motivation, inspiration and the occasional tips to keep you going strong. Look me up! Raechelle T.

That's it folks!
Ciao for now!

4 comments:

Judy said...

Cheering you on, Raechelle! And glad to see you post about WFS! How great if you start an f2f in your area! Wish I could go!

Judy

Kelly Olexa said...

YOU GO GIRL!! I AM ALWAYS HERE TO CHEER YOU ON BECAUSE I LOVE YA- and because you are sooooo my cheerleader and I thank you for that!! XOXO

Raechelle said...

Thanks Judy!

Love you to Kelly! xoxo

Judy said...

Raechelle ~

Be sure to read my latest blog post. You will likey I think :->

Judy