Hi guys! How are ya? I'm doing great! Been having a super fab time visiting with the family...getting a bit of exercise in...though I am eating quite a bit more than normal-but NOT DRINKING! Yes-I have managed to have heaps of fun while maintaining my sobriety...go me! I will pat myself on the back, thank you very much. It's simply been a test of mind over matter; I just set my mind to not want to drink. Not easy at all times-but I never gave in and won.
Like I said, though, I have been eating a bit more, I'm on vacation after all! But I've done a bit of jogging and yoga-will go to the gym tomorrow and again next week-so am keeping the vacation bloat minimal. I know as soon as I get back to Aus and my normal schedule and eating patterns-it'll all come good pretty quick.
Below are a couple of pics from my first weekend here-with my BFF and one of my little brothers...gettin' down! :-)
That's about it from here. Just thought I'd check in and say hey! What do you do to keep the holiday bloat minimal when on vacation? Do you still exercise or bag it all?
Ciao for now!
4 comments:
Great to hear you're having fun Raechelle, whilst still maintaining a balance! :)
No "when in Rome" when you are Stateside--or you'll blow up like a balloon! You know I'm still on crutches and have been relying on the motorized scooter shopping cart at Ralph's, but it wasn't available the other day because some 350-pounder was using it. Probably a rare sight in Oz. So I staggered around the store in pain.
So proud of you. Look how far you've come. I so wish that some friends I know with alcohol problems could follow you and do what you've done.....you are a great example Rae Rae. XO
How fun!!! Me, I have to eat pretty well when I go on vacation or I end up feeling like crap.. bloated & UGH so I eat good & plan for special treats... I do exercise but not near what I do on a regular basis as I am usually keeping busy doing fun things!
ENJOY!
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