Ernestine is Back and Stronger Than Ever!

Back in February I posted this about the fabulous Ernestine Shepherd who started bodybuilding at the age of 56 and was competing at the age of 71! Well I was flipping through my morning blogs and saw a poste here talking about beautiful Ernestine again. It turns out that she now,age 73, not only does the weights (and can bench press 150lbs!) but runs 80 miles a week. Is that just not the most fabulous thing?! It inspires me that's for sure! Can't wait to get back on it and hit the road!
That should get you moving for the weekend!
Cheers all!