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Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Monday, April 26, 2010

Not much change....

April 25
April 25-
April 4
April 4
So, did pics & measures this weekend. My pictures are almost identical to last time; my thighs are a tad leaner, and I do like how my triceps are looking. (top 2 are from this weekend, bottom 2 are from 3 weeks ago.) I'm down 4 mil in skin folds and 1 k in weight from 3 weeks ago. I'm hitting the poses a bit better...though in these pics I'd already been posing for a while & was a bit tired by the time John took the pics-so I'm not bending at the knee enough for sure. Plus it was day 3 of no carbs...so I was flat...and I'm still carrying fat around the middle and I'd eaten a couple of small meals which really seemed to make my tummy huge. Basically I really need to make use of the next 4 weeks and stay tight on my food; maybe even reduce the calories a tad more. Dang...only 4 weeks!
Have a great week!

7 comments:

Lauren said...

WOO HOO only 4 weeks to go!!! Time is a flyin' Raechelle! You can do it.

Leisl said...

4 weeks and time will fly no doubt!!! I'm SO looking forward to meeting you Raechelle. Here's to an AWESOME next 4 weeks for you.

xo

Shaboom said...

You are looking great Raechelle! I'm exactly the same with not seeing alot of changes.... the last few weeks will see it all fall in place! Keep working hard, and the results will definately came. Shannon :)

Frankie said...

You are looking SO GOOD Raechelle! Fabulous! xxx

Raechelle said...

You girls are too kind! ;-0
Looking forward to meeting up soon!

Leanne said...

Looking great Rachelle, not long now;-)

Tori said...

LOOKING FABULOUS!!!