School Lunches Made This Child Sick
17 hours ago
Tuesday, April 6, 2010
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About Me
- Raechelle
- My husband and I are American-Australians and have lived in Aus for 14 years. We are both certified Personal Trainers and have enjoyed working out for a combined 50 years. I am also a figure competitor (coming out of retirement!) and have overcome an alcohol addiction. With this blog I not only share my interest in health & fitness but share my story on how I continue to over-power my alcohol addiction in the hopes of helping others who may suffer from addiction. Still continuing the journey of being as healthy as I can be and hopefully helping a few others be their healthiest too!
Our Personal Training Business
Fave Fitness Sites
Awesome Info On Real Food and Wise Traditions
GET SOBER NOW-FOR MEN AND WOMEN
Great Site for Women Working on Sobriety
What I am Currently Reading
COMPETITIONS
- 2008-ANB-Qld Titles-3rd place figure masters
- 2009-Didn't compete
- 2010-ANB Coral Coast Classic-2nd place Figure Masters
- 2010-ANB Asia Pacific-5th place Figure Masters
Comp Pics
QLD Titles 2008-3rd place
2008
Asia Pacific 2010-5th place and Coral Coast Classic 2010 2nd place
Followers
GOOD FOOD LINKS
Style on Stage
Get new, custom comp outfits here!
Diva Consignments
Buy & sell pre-loved comp gear here!
A Smorgasbord of Blogs: Just a few of my faves; you'll find the whole list on my profile page.
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Push Through It.1 day ago
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Travel tales3 days ago
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CHECK UP PART ONE3 days ago
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Holiday’s Over1 week ago
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glorious sleep2 weeks ago
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We have moved!3 weeks ago
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INBA Perth Classic3 weeks ago
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No Ordinary Moments has moved....1 month ago
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Quinoa1 month ago
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and she's back in the game!2 months ago
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Just how dedicated are you...7 months ago
Blog Archive
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- Two of the best investments I’ve ever made
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- Think you're too old to lift weights; Think again
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- Happy 2012!
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- Best Pumpkin Soup
- If you want different results, you need a differen...
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Visitors
3 comments:
Nice! Love those veiny abs and full biceps
Love that picture. ;-)
I agree with Charlotte on those veins...and smooth, tight skin around the abs, hips and thighs...noice. :)
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