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Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Thursday, April 15, 2010

The Best Bread Maker Gluten Free Bread!


I'm not really doing TASTY Tuesdays right now, during the final phase of comp prep, but I had a request for this recipe, so thought I would share. It's the best gluten free bread I've made yet-I made it for John, as I'm off bread now until after the comp.

The original recipe was actually in my bread maker manual-but I tweaked it a bit. I gave the recipe to a friend who has a really old bread maker that doesn't even have the same settings like :gluten free", "1Kg" ect...hers just has basic and whole meal-but it still worked in hers. You just need to know whether your maker requires liquid ingredients first or dry. Mine is wet first, so that's how I'll list them.

GLUTEN FREE GRAIN BREAD

500mls warm water

3x 60g eggs

1/2 cup oil

2 tsp vinegar

1/2 cup brown rice flour (buckwheat works too)

1/2 cup potato flour

2 cups white rice flour

1 cup arrowroot

4 T grain (I used ground flax seed-you can use sesame, poppy, sunflower, pumpkin etc)

1 T Xanthan gum

2 T sugar (I use organic rapadura sugar...as it still has the nutritional qualities of sugar-no refinement)

1 1/2 tsp salt

2 tsp yeast



Place ingredeints into pan in order

Bread pan into maker-close lid

Menu to GLUTEN FREE/YEAST FREE

DARK CRUST

SELECT 1KG loaf size

Now, if you don't have these types of settings, at least use whatever setting is for around 2 & 1/2 hours.
Enjoy!

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