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Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Monday, March 1, 2010

Nothing gets a gal focused like photo day!

Dang…I have got my work cut out for me! Did pics and measures yesterday and compared the measures to 12 weeks out of my 2008 comp and I am not nearly as lean as I thought I was! I’ve lost since the last measure 3 weeks ago, so at least I’m going in the right direction-but, well let’s just say the pics don’t lie and they took the wind right out of my sails…lol!

As embarrassed as I am w/the pics, I’m super glad I did them so I could give myself a good smack; now I know I need to A-work on my terrible posing and B-stay super focused on my tighter eating plan.

I suppose in all fairness to myself-I haven’t done much posing practice since 2008-I’m confident it will all come back with PRACTICE. And also, I had just eaten before taking the pics, and as I said Saturday I've been a bit lax with the food over the last week or so. Lastly I am obviously not tan at all. However, what I saw in the pics today is not what I have been seeing in the mirror over the last 2 weeks. Apparently, mirrors lie-but pictures with measures truly tell it all.

Let that be a lesson folks…take pictures to see the real deal! It helps! Case in point; after looking at these pictures (and comparing my measures to 2008) my food was 100% on plan, I did not take one handful of mixed nuts and raisins all day long, did not scoop into any peanut butter (a weak spot of mine last comp!), and I made bread and did not eat any of the yummy soft centre stuck in the bread maker. Today I am down 500grams....gotta love that!

All I can say, though, is thank the heavens that I have 12 weeks!

Below: the top 2 are from 12 weeks out 2008 and the bottom line up was this weekend-exactly 12 weeks 2010. I couldn't find any back shots from 12 weeks 2008.
I can't get myself to show the symmetry poses from this weekend...they are just god-awful! lol! Practice, practice, practice!!!

21 comments:

Concord Carpenter said...

You look FAB!!!!!

Charlotte Orr said...

You're looking pretty good to me!

bluegirl said...

Looking good Raechelle , Don't be so hard on your self.You are pretty lean, and 12 weeks is still a long time .I think you are still ahead of the game. Cant wait to see the next lot of pics

bluegirl said...

Looking good Raechelle , Don't be so hard on your self.You are pretty lean, and 12 weeks is still a long time .I think you are still ahead of the game. Cant wait to see the next lot of pics

Dianna Broeren said...

You are one sexy minx! You know how I drool over your "demeanor" LOL!! You are still in a great starting position....keep up the focus and motivation and you will be smashing in no time. XX

Raechelle said...

Thanks all! I know that by sticking to it, it'll all come good-it's just that initial shock...I'll post the weekends symmetry shots once I've lost a few more inches and have better comparisons to show...LOL-then you'll really know what I'm talkin' about. But thanks for the kind words.

Di-I'm going to be calling you one of these days soon! :-)

RaeC said...

12 weeks is a loooooooong time in bodybuilding. Commitment and dedication can do amazing things and besides, you are looking a lot better than you think you are. It is very hard for us to be subjective about ourselves, that's why we hire coaches!! Love Rae xxx

Tara said...

Hiya raechelle, I think that you are looking amazing!! look at those brilliant calves! wowza!!! Like the others have said, you are at a great starting point. 12wks time, you will breeze it in.

xxx

Lauren said...

Lookin' good girl, and I must agree abiut the calves!!!

Raechelle said...

ok, ok! you guys win...LOL!
thanks again! Yes-12 weeks is a long time...and I'm already hungry..hehehe!
:-)

Chelle said...

You're looking fantastic girl! =)

Chris H said...

You look fabulous!

Frankie said...

Wow! Looking awesome already Raechelle!!

*ANA* said...

girl u have sooooo much muscle you are pretty lean and gonnnn a freaking rock this prep!!!!!

Theo said...

Damn girl! Get it!

Kerry W said...

Lookin' pretty damned hot to me! :P

Mary M said...

Girl...YOU are going to kill IT in 12 weeks.....WE are our own worse Critic! YOU look AMAZING NOW!

I leave tomorrow.....God willing will come back with GOOD news!

Leanne said...

Rachelle,
I agree with everyone else, you are looking great & with your hard work & determination I look forward to the amazing changes you will make in the next 12 weeks!

Raechelle said...

Thanks again everyone! the next 12 weeks will be interesting... :-)


Aawwwww-thanks Theo honey! love you!

KRISTIN said...

I think you're looking great Raechelle, you have some great muscle base there, you are going to kill I'm sure!

Stephanie said...

If you think that looks bad, i want to look as bad as you :-)