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WELCOME TO FINDING FOCUS AFTER FORTY

Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Wednesday, February 17, 2010

Fitness Fun With the Kids

Check this fab mum out! Mum of two aaaand recovered from a brain hemorrhage-just watch her go! Rather than making excuses, she stays in tip top shape by getting the kids in on her workouts! You can see how much fun her daughter is having and it sounds like a very loving relationship as well. A mum who cares about her kids and can get a workout in too…imagine that!

No I'm not picking on moms; just showing that if a person wants to be healthy and fit-where there is a will there is a way! Sometimes it just takes a little imagination, that's all!

3 comments:

Kelly Olexa said...

Great idea - there are plenty of fabulously fit mommas out there that put me to shame, there are no excuses!!

*ANA* said...

my kids love to workout! sometimes they get on there bikes and go around the block or park with me while i run :) sometimes they run with me they are 7 and 9 and for little ones they can sure keep up!

Shaboom said...

That is sooo gorgeous!!! What a great idea :)