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Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Saturday, January 16, 2010

Pull Ups

Did back & bis today which included some pull ups....they are slightly sloppy; these are the first real pull ups I've done since last March and this was the second set of 4. Not particularly impressive-but fun!

Pull Ups from Raechelle Thomas on Vimeo.

7 comments:

Kerry W said...

Your VLOGS are looking great Raechelle - very clear and good audio.

Great effort on the pull-ups...to do them correctly, they really suck huh?

Hilary said...

Wow thats impressive, I cant even do one unassisted...

Hilary xx

Raechelle said...

haha! I actually love doing pull ups Kerry...I'm thrilled to be doing them again! :-)
thanks for the very nice critique too...glad you like them!

Thanks Hillary...they didn't feel impressive at the time..LOL!

Lia Halsall said...

Ditto Kerry. The picture and sound quality is much much better. Who's a clever girl then? LOL!! ;o) xxx

Raechelle said...

Why thank you Lia...of course-only the short clips come out well...so you gals are lucky you aren't going to have to listen to me blab for much more than a minute or 2 LOL! At least until my friend can come over and help me with some settings-then it will be gab, gab, gab...hahahaha!

Kelly Olexa said...

I am so jealous. Pull-ups are like the one big thing I have NOT been able to conquer. ;-(

Dianna Broeren said...

Well you must know I'd just have to comment on this!!

You ROCK! Hardly any chicks can do this exercise! I can't wait till I'm a big girl and can do wide grip instead of just chinups :)

Great to hear Johns voice too... Hi John!