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WELCOME TO FINDING FOCUS AFTER FORTY

Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Thursday, December 3, 2009

GA GA FOR CARDIO!

Lady Ga Ga that is…LOL! I love listening to her music when I get on the treadmill-especially the club style remixes-they really get me revved! I love any remix really-PCD, Christina, Black Eyed Peas-stuff from the 80’s-love it! If you wanna get me something for Chrisssy-send me remixes-LOL!

Thanks for all of the positive feedback on the vlog; it’s fun; I think I will be doing it again, probably weekly-I have a few ideas lingering around my brain-but feel free to throw in your two cents if you have something you want to see or hear about! Yes, will be high-lighting the new studio when it's completed!

Did some work on the herb garden and veg patch earlier this week-so thought I’d share some pics-nothing terribly exciting…..
Have to get very covered up to avoid the bloody march flies while working on the new veg patch-

The herb garden; pre-weeding-

And here is my jogging partner…well speed walk and jog-lol…she’ll be 15 next year but still gets a burst of energy every now and again.

Enjoy the rest of your week!
Ciao for now!

6 comments:

Miss Tank is a Strong Bitch said...

HI there!!!

So sorry I've been absent Raechelle!!! I have been following your blog often!!!

I think your Vlog was just gorgeous x

Mary M said...

You are looking awesome girl...and I wish I had an herb garden!

Ship me some! :)

Have a great night girl!

Blasé said...

You have that 'natural' Gardener look!

Dianna Broeren said...

Hey U! Cool V Log! Of course I already knew all of that stuff....so you'll have to do a new one for me - lol!! Was lovely to hear your voice again :)

Take Care
Di
XX

Style Seduction said...

ooooooh i want my own herb garden, i discovered last night that I have rosemary in the backyard so I might start one there!

Raechelle said...

ha ha! thanks Fern-nice to see you around! :-)

It's in the mail Mary-LOL!

that's funny Blase' because I really don't have a green thumb-I just love the idea of fresh stuff from my own garden!

LOL Di! Well-what would you like to know that you don't know?-hehehe

yes-SS-fresh herbs straight from garden to platter-yum!