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Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Tuesday, October 6, 2009

TASTY TUESDAY!

Today's recipe I first saw on CHARLOTTE'S site ages ago...and of course it's mentioned on many figure gals blogs; but I first tried it last week.

EGGY OATS

The recipe (HERE) comes from the BODY BY JO site.

The first time I tried this last week-I had not read the recipe all the way through-so it was a total flop. The next time...it turned out really yummy and I highly recommend it for a good protein and carb meal! Tips to keep in mind though...
-read all the way through because the recipe is a bit scattered.
-don't put in too much water-you can always add more
-definitely don't put the protein powder in until the end.
-I didn't use as many raisins and added some strawberries.

So-there you go!
I'll talk about my detox cleanse later this week. I'm hungry-that's all I'll say right now..LOL!

3 comments:

Tara said...

lol I just posted how I cook my eggy oats for one of the girls. haha I was looking at Jo's site yesterday.

Hows it going up your way?

Chris H said...

I eat rolled oats! with a little trim milk and some raisins... and I have the oats RAW... soooo yum!!!

Charlotte Orr said...

Glad you liked it! Thanks for the reminder - will have to give it another go.