Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!
Yep, it sure does! Would be bloody awesome to either be up there with you or watch you up there and meet you! Be great to follow your journey to competing too... I say go for it! I will be if I'm ready :) xoxo
My husband and I are American-Australians and have lived in Aus for 14 years. We are both certified Personal Trainers and have enjoyed working out for a combined 50 years. I am also a figure competitor (coming out of retirement!) and have overcome an alcohol addiction. With this blog I not only share my interest in health & fitness but share my story on how I continue to over-power my alcohol addiction in the hopes of helping others who may suffer from addiction.
Still continuing the journey of being as healthy as I can be and hopefully helping a few others be their healthiest too!
6 comments:
Hey Hon,
Been thinking of you alot. Hope you're going along well. I know you will be because you are strong! So proud of you.
Jadey xxx
Thank you Jadey...you're so sweet! Yes, I'm doing really super well! Better than I could have imagined really.
Thank you so much for asking! :-)
Hi Raechelle!
You thinking of competing in that one? Thats the one I am shooting for :) Ooh exciting!
Loved your pancake recipe, I think I will make that on my birthday! :p
Yep, it sure does! Would be bloody awesome to either be up there with you or watch you up there and meet you! Be great to follow your journey to competing too... I say go for it! I will be if I'm ready :) xoxo
Hey Tea! Yes...I'm thinking about it! that one and the all females in July.
Yes Kristin-it would be super cool if all of us did it! :-)
HEAL, HEAL, HEAL DAMN PEC!
Sweet! We may do both together then, how cool!
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