Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!
My husband and I are American-Australians and have lived in Aus for 14 years. We are both certified Personal Trainers and have enjoyed working out for a combined 50 years. I am also a figure competitor (coming out of retirement!) and have overcome an alcohol addiction. With this blog I not only share my interest in health & fitness but share my story on how I continue to over-power my alcohol addiction in the hopes of helping others who may suffer from addiction.
Still continuing the journey of being as healthy as I can be and hopefully helping a few others be their healthiest too!
2 comments:
rae i just uploaded a few new choons myselfs!
sexy bitch by david guetta ft. akon is not bad, and Awesome by The Bloody Beetroots is really good too.
Hey Kitty! Thanks....I actually have sexy bitch..but I'll check out Awesome...Cheers hon!
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