I was in Woolies yesterday (my only other stop was fuel!), and look what I found...
I was so excited I literally gasped out loud! The woman walking by did a triple take! I then proceeded to quickly grab 4 boxes off the shelf...I was that excited! I have been on the hunt for almond milk for ages....I looked on line but that was over $9 a litre not including delivery. Here it still is not cheap at $5.99 per litre; but hey, it's cheaper than yalumba! :-)
Other than that, today I tried full on DEAD LIFTS for the first time...and I LOVE THEM!!! Thank you so much SHELLEY! She had suggested them since I have been so desperate to lift heavy but was finding it difficult due to the healing of my pec and shoulder-these are perfect! I went really light today since it was my first day of trying them. And I did them off the ground...I can't wait to do them again! Well, that's what I'm saying now-I'll let you know how I feel when I wake up tomorrow morning...LOL!
Enjoy the rest of your weekend!
School Lunches Made This Child Sick
17 hours ago
9 comments:
WOO HOO!!!
Gotta love deadlifts. How'd you pull up?
LMAO! Cheaper than Yalumba....
Glad you've still got your sense of humour. :o)
Good luck to you with your sobriety.
yeah Shelley! I am in love with them! But I'm an idiot....when you are asking about how I pulled up...are you asking how the shoulder and pec went-or something about the move itself...I grunted...LOL!
Well, Kek, if we lose our sense of humour, what do we have left? :-)
Thank you Mary! Thank you for stopping by.
my stunningly attractive trainer Big Donny makes me do dead lifts.
i secretly love them (but shhhhh - don't tell him)
xxx
FINDING FOCUS AFTER FORTY! LOVE it!
However, I'm "finding" --looking for-- (where'd it go?) focus after 75 --grin!
And how TRUE--without sense of humor, what we got?
Stay sober (or clean, or whatever) with the rest of us: NO MATTER WHAT!
I love Almond Milk...that bites that it's so hard for you to find it!! ;-(
And deadlifts are a thing I have learned to love- for what it's doing to my BOOTAY!! ;-)
XOXO
Hey honey
Meant how'd u pull up with regards to tiredness and soreness? Although I'm not getting too sore these days I'm usually zapped of energy for a couple of days.
What is this almond milk? What do you use it for? Is it available here in the states?
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