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Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Saturday, August 8, 2009

Bugger!


I woke up feeling so good this morning; had my normal toast & coffee, went for a jog, came home and stretched...then just as I was finishing eating my normal 3 egg whites with one yolk, potato, Greek yogurt and salsa....bam-I got sooooo nauseous and actually threw up! I spent the rest of the morning lying around with no energy and no appetite to speak of. I'm feeling pretty much better now-but that was just so strange. Could it have been a bad egg? I've eaten eggs from that carton for the last 2 days...hubby ate from the yogurt-and no problem there. The salsa has only been open about a week-and the potato was only boiled about 3 days ago. It just came on so suddenly....very strange!

And what a waste of an absolutely gorgeous day! I had planned on working on some outdoor projects today...I think I will throw the rest of those eggs out....fortunately I have a batch from a totally different company in the fridge to eat from tomorrow.

Hope y'all are feeling better than me!
Cheers!

6 comments:

Esme said...
This comment has been removed by the author.
Esme said...

Yuck, nothing worse than an unexpected spew. Hope you're feeling better. Erika

Esme said...

Sorry double post, first one didn't come up at first.

Raechelle said...

Thank you Esme...it is better now-just very strange! Hope you are on the mend soon too!

*ANA* said...

that suks hope you feel better

Raechelle said...

Thanks ANA! I do! :-)