MOVING!!!!

This week we are moving to our new digs-YAY! Aaaand we will no longer be at our old gym. Now, as much as we couldn't stand that gym owner, his rates, his hours-he did have decent equipment (though not enough of it). So, now, we will be working out at a much smaller gym, with ummmm, less equipment of a lesser quality...until we can get together enough stuff for a home training studio-which will be for us and to do personal one on one training for clients-which has been our plan for a number of years.

So, we will have a bit of a challenge for a few weeks-at the small gym-but it will be fun and interesting to see what kinds of workouts we can come up with. After almost 60 years of combined training experience, hubby & I have learned much, not to mention becoming cert 3 & 4 PT's aaaaand of course almost 2 years of reading fitness blogs! ;-) With all of that under our belt, we will no doubt get some interesting training programs in place!

Isn't blog world fun?! I have so enjoyed reading about and sharing new (and forgotten) workout combinations-whether it's cardio or free weights or a combo of both-fun stuff!

Once we get settled-I will share any new stuff we learn or come up with-Promise!
I will work on my push ups this week though to see how far I can get for the final of the 6 week challenge next week. I took last week off from the push ups due to much pain in my pec, neck and shoulder...but since we won't be doing regular training this week-figure I can give the push ups all of my attention!
Will keep you posted!

For now-I will most likely not be on the blog much this week-
Cheers all!
Have a good one!