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WELCOME TO FINDING FOCUS AFTER FORTY

Finding Focus After Forty is all about health and working out. Whether it's fitness, food, alcohol addiction, gardening, figure competition-I talk about all of it. Sharing what I learn and learning from you!

Tuesday, January 27, 2009

TASTY TUESDAY & SUPPLEMENTS FOR SALE!


HEALTHY CHICKEN WRAPS

1 slice mountain bread
1 tbs avocado mashed w/
1 tsp plain yogurt
1/4 cup diced cooked chicken
3 long slices cucumber
3 long slices of capsicum
handful of baby spinach leaves
3 thin slices of tomato
1 tbs sliced kalamatta olives
1 tbs crumbled reduced fat feta

cals-221,carbs 18g AND WITH ONLY 7 GRAMS OF FAT! Mountain Bread brand comes in a multitude of varieties including wheat free & dairy free and Freedom Foods has gluten free, dairy free, soy free & wheat free.
Perfect for a hot summer night!

You may have noticed on my side-bar, I am now offering glucosamine and fish oil at a significantly reduced price! Hubby and I have been distributors for quite a while, and thought why not offer this low price to my blog friends!

We have used glucosamine products for a few years now and I can firmly attest that this stuff is great for achy joints. I had knee problems for years and after taking this consistently for at least 3 years now-my knee problem is pretty much non-detectable! Even while attempting the one legged squat for the first time-my knees totally stood up to the test.

We have also used fish for quite some time now as well. Studies have shown fish oil can improve your mood, aid in the control of asthma, assist in reducing pain and inflammation, assist with your cardiovascular health, protect from stroke, assist with better brain function, assist in the prevention of breast colon & prostate cancer and more!

And this is 100% fish oil-nothing else added!

Glucosamine tabs are 100mg, 200 caps $39 (Woolies was asking $49.95)

Fish oil 1000mg, 400 caps $29.99 (Woolies was asking $35.95)

All prices include shipping!
So go on and order some up….If you try and it doesn’t seem to work-pop me an e-mail-I’m new at Pay-Pal selling!

4 comments:

Linda said...

love the recipe! thanks for the reminder of the fish oil...my knee has been aching and for some reason I'm good at taking all of my supplements but that one!

Anonymous said...

Thank you for the recipe Raechelle, looks very yummy, will have to try it.

Lorraine xox

Jessica said...

That recipe looks awesome! YUM!

Jess

Raechelle said...

It is yummy girls! and easy and healthy-what more could a gal ask for?!